Article features & good reads

This week, I was quoted/featured in a few good articles.

First up, from the Founder and CEO of EliteFTS, Dave Tate talks about the deadlift… many of the site contributors gave some great cues or things to remember when performing deadlifts.  TONS of great info here and some cool deadlift videos.

And then Bret Contreras called upon 14 of the “fittest females” for their favorite glute exercises.  Another great read with lots of opinions and exercises to think about including.

Fellow Girls Gone Strong gal: Molly Galbraith

And if you’re into Kettlebells, Dragon Door is awesome when it comes to kettlebell stuff… a little discount on the Kettlebell Goddess DVD… $30 $25

Kettlebell Goddess Workout DVD

Read, watch & enjoy!!


About Julia Ladewski

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