A few good reads

Girls Gone Strong had an amazing weekend Nov. 11-13… much was accomplished including training, eating, and business talk! Still (yes still) amazed at the impact GGS is having on women (and men!) all over the world! And the scary part… we’re only on Facebook right now!  Just wait til the website is launched!!

A few things I think you should read… just some awesome posts that have gone up in the past few weeks.

Bret Contreras listed his 12 Things to be Thankful For in 2011… and it’s not just because he listed GGS… although that’s a pretty awesome thing.

My GGS girl Nia Shanks did a follow-up post about Food Struggles and Victories.  If you think we’re just a bunch of crazy women in the fitness industry, read the comments.  There are soooo many women out there who struggle with food.  Their view of food is distorted… but there is a light at the end of the tunnel.  Please please read this post… and pass it along to those friends of yours who might need the encouraging word too.
Happy Thanksgiving….. so thankful for the wonderful family and friends I have in my life.  And for the opportunity to share my love of strength, fitness and empowerment!

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Julia Ladewski

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