How some guy on Craiglist lost my business

This year, I’ve been determined to be frugal in regards to my children’s sports and activities. If you aren’t careful, Dick’s, Amazon or any sporting goods store will nickel and dime you for one sport, for 3 months. My kids play softball and baseball.  If you know me, I LOVE this sport.  I was around […]

DIY Nutrition

Ever wanted to learn how to manage your own nutrition? Not really sure what the difference is between carbs, fats and proteins? Don’t know the best strategies to refuel after training? Are you a hard gainer who just can’t gain weight no matter what? This 8 week online nutrition education course is designed to help […]