Happy New Year! Wow, 2014 flew by for me. And I’m sure it did for a lot of you. Were you able to participate in the Holiday Hustle workouts throughout the […]
Week 18/52: PCOS, disordered eating and repairing metabolism
I just got back from a weekend retreat in the backwoods of Maine. It was absolutely incredible. A wonderful community of women who have found a home where training, […]