52 weeks to be more awesome

The last two years have held more personal and professional growth than I’ve ever had. A time of looking inward, objectively at myself. A time of real honesty about who I was and what I wanted to be. What I really wanted to be and do and how I wanted to live my life. And the goals […]

What we need to know about Self-Esteem and Body Image

(This post is written as a follow-up for a presentation I am giving on adolescent self-esteem and body image. Even for those not at the presentation, please feel free to use the information and share it with those that may need it.)   Short. Medium-framed. Long brown hair. Deep brown eyes. Italian-toned skin. Curvy but […]