• Home
  • Blog
  • Publications
  • Services
  • Testimonials
  • Shop

Week 26/52: Feed me, Seymour

Julia Ladewski October 20, 2014 · Leave a Comment

    Lifting and training is often viewed as an individual sport. It’s just you on the platform or the stage. It’s just you lifting the weights. No one else […]

Week 24/52: Seven Steps to Success

Julia Ladewski October 6, 2014 · Leave a Comment

    Last month, I attended a big Visalus event in Houston and had the privelage to listen to John C. Maxwell speak. I knew that he was highly regarded as a […]

Next Page »

Bella Forza Strength Apparel

Meet Julia Ladewski

Julia is a Sports Performance Coach and former Division I Strength Coach. She currently trains athletes from 7 years old through college. A trainer, consultant and professional powerlifter.

Follow Me!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on InstagramFollow Us on PinterestFollow Us on YouTube

Find Julia on YouTube

Categories

  • 30 day challenge
  • 52 weeks
  • apparel
  • articles
  • band exercises
  • bench press
  • Blog
  • body image
  • busy mom tips
  • carb back loading
  • coaching
  • crossfit
  • deadlift
  • exercises
  • girls gone strong
  • goals
  • interview
  • kids
  • kids exercise
  • momwod
  • MomWOD workouts
  • motivation
  • nutrition
  • products
  • recipes
  • Seminars
  • squat
  • still think
  • Uncategorized
  • weight training

Home | Contact | Services | Shop | Sitemap

Copyright © 2023

Designed by Remarkable Marketers