Week 26/52: Feed me, Seymour

    Lifting and training is often viewed as an individual sport. It’s just you on the platform or the stage. It’s just you lifting the weights. No one else can do it for you. If you look at the bigger picture though, there’s a whole team around you. Your training partners, spotters, coaches, chiropractor, […]

Week 24/52: Seven Steps to Success

    Last month, I attended a big Visalus event in Houston and had the privelage to listen to John C. Maxwell speak. I knew that he was highly regarded as a person who taught leadership and personal growth, but I was blown away at his message.  Since then, I’ve been delving more and more into his work. His […]