Happy New Year! Wow, 2014 flew by for me. And I’m sure it did for a lot of you. Were you able to participate in the Holiday Hustle workouts throughout the […]
Week 25/52: Caffeine detox: Good or Bad?
As I climb out of bed (some days I crawl), I sleepily hit the start button my coffee maker. Over the past several years, I’ve come to love […]