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Still think you can’t train hard after having kids?

Julia Ladewski June 23, 2012 · 1 Comment

A lot of people say that once you become a mom, you let go of yourself…  You lose a sense of who you once were and suddenly those adorable little kids take up every ounce of time and energy… For me, training hard is part of who I am…  It makes me a better mom and […]

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Meet Julia Ladewski

Julia is a Sports Performance Coach and former Division I Strength Coach. She currently trains athletes from 7 years old through college. A trainer, consultant and professional powerlifter.

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