Services

**Because of the numerous emails I’ve received lately, I have updated my services to include Women’s powerlifting training.**

If you’re looking for specific training programs and nutritional guidance, I would be more than happy to set you on your path. The following is a list of services that I offer. Because each person is very individual, I am sure to build the program based around your strengths, weaknesses and needs.

TRAINING PROGRAMS

*Powerlifting training & programming (12 weeks)

*Strength Training programs (non-powerlifting) (12 weeks)

NUTRITION CONSULTATION

*3 months nutrition consultation

TRAINING AND NUTRITION PROGRAMS

*12 weeks training AND nutrition (non-comp)
*12 weeks training AND nutrition (competition)

OTHER CONSULTATIONS

*Phone consultation
*In person coaching/ technique analysis

 

SPEAKING ENGAGEMENTS 

*Hands-on Women’s Strength Training Clinics & Workshops

*Fitness & Nutrition presentations

*Seminars

*Coach/Athlete sports performance workshops and clinics

 

Please enter your information below for  more details!

 

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