BFS Back to School Mom Challenge

It’s that time.  Back to school… the time where we are secretly inside jumping up and down to get the kids back to normal school routine, yet on the outside stressing about supplies, schedules, teachers, etc. What it doesn’t mean is that YOU take a back seat on your body and health. If you haven’t […]

Mental strength

I don’t typically repost or pass these things along. Why? Because motivation posts are everywhere and what do most people do?  They comment, high five, thumbs up and say how much it means to them but then they do nothing about it. It’s like reading all the business books or training books in the world, […]