While the bench press may be the most commonly done exercise in gyms across America (hello bros), the deadlift is regarded as one of pure brute strength. While everyone is […]
Week 35: Weight Loss Unlocked: The Paleo Woman’s Solution
Happy New Year! Wow, 2014 flew by for me. And I’m sure it did for a lot of you. Were you able to participate in the Holiday Hustle workouts throughout the […]