Happy New Year!  Wow, 2014 flew by for me. And I’m sure it did for a lot of you. Were you able to participate in the Holiday Hustle workouts throughout the month of December?  I know some of you did and it was awesome to get your emails saying how tough and challenging they were. But […]

  I just got back from a weekend retreat in the backwoods of Maine. It was absolutely incredible. A wonderful community of women who have found a home where training, nutrition, lifestyle, confidence and empowerment is taught in all the right ways. Luke Robinson, former WWE Tough Enough star has taken on the battle of […]