MOTIVATION In Zig Ziglar’s book See You At The Top, he talks extensively about having a healthy self image. The lengthy 15 step process should be taken into consideration, […]
Week 2/52: Skinfolds and Corresponding Hormones
MOTIVATION TRAINING I’m currently 8 weeks out from NPC Junior Nationals in Chicago. So far, training is going really well. I love the heavy strength work I’m doing combined […]