Carb Back Loading Explained: FAQ and Is It Right For You?

Since my recent article on Dangerously Hardcore, I’ve been inundated with emails and messages. source “”I’ve tried everything in the past and nothing has worked… Will Carb Back Loading work for me?” “Can I really eat donuts and still lose fat?” “Is the book worth it?” I am confident enough to say YES to all […]

Can’t, Never and Other Such Nonsense: Part 2

Based on my last post, apparently I’m not the only one who sees this “no care” attitude on a daily basis. But you know what?  I didn’t always feel this way. Despite being taught in high school that “can’t” was a forbidden word, I really only viewed that in terms of my track career. And […]