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Carb Back Loading Explained: FAQ and Is It Right For You?

Julia Ladewski April 30, 2012 · 132 Comments

Since my recent article on Dangerously Hardcore, I’ve been inundated with emails and messages. source “”I’ve tried everything in the past and nothing has worked… Will Carb Back Loading work […]

Can’t, Never and Other Such Nonsense: Part 2

Julia Ladewski April 23, 2012 · 1 Comment

Based on my last post, apparently I’m not the only one who sees this “no care” attitude on a daily basis. But you know what?  I didn’t always feel this […]

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Meet Julia Ladewski

Julia is a Sports Performance Coach and former Division I Strength Coach. She currently trains athletes from 7 years old through college. A trainer, consultant and professional powerlifter.

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