Week 29/52: The selfless side of a selfish sport

It’s part of human nature to be selfish. Perhaps we have Adam and Eve to “blame” for original sin. “Surely you will not die,” he said. “Your eyes will be opened and you will be like God, knowing good and evil.” And so the story goes, they ate the forbidden fruit anyway.   Sometimes our […]

Week 22/52: Back to School tips for healthy eating

    This past week, I sat down with a young mom (two small kids ages 2 and 4) and she shared with me her struggle to lose weight and be healthier. In talking things out, she just felt busy, uneducated and unprepared. (Common themes for many people struggling.) She is a teacher, out the […]